The Home Spa: Go Beyond Guacamole! 
The avocado is colloquially known as the Alligator Pear, reflecting its shape and the gator skin like appearance of its skin. Avocado is derived from the Aztec work “ahuacalt”. While avocados are now grown in most tropical and subtropical countries, the major commercial producers include the United States (Florida and California), Mexico, the Dominican Republic, Brazil and Colombia.
I personally prefer the ones produced in Mexico, the US and Panama.
The avocado is a versatile performer that can take center stage or play a supporting role as a flavorful accent. The unique flavor and mouth watering creaminess marry well with ingredients from mild to wild, as well it is quite enjoyable when crafting natural skin products in your own kitchen!
Who needs and expensive trip to the spa, when you can have one of the best and freshest products, and made by you...of course!
Watch out for the food allergies! According to the World Healthiest Foods, people with latex sensitivities could react to avocados. Follows an excerpt of their report:
"Avocados contain enzymes called chitin's that can cause allergic reactions in people with latex sensitivities. Studies have shown a strong association between latex allergies and allergic reactions to avocado. The treatment of avocados with ethylene gas to induce ripening can increase the presence of these allergenic enzymes. Individuals with latex allergy should avoid eating avocados in cooked or raw form. However, if you really love avocados, some evidence suggests that cooked forms of this food may be acceptable for allergy-sensitive individuals since cooking can deactivate the enzymes that may be responsible for the cross-reaction with latex".
Free yourself from synthetic ingredients and experience the pleasure of homemade beauty products, following the following ideas:
natural beauty treatments recipe kitchen chef melissa gourmet panama avocado aguacate exotic fruit
A simple, yet effective treatment for the skin is made with Hass avocado, plain yogurt and oatmeal. Just mix al of the ingredients in the blender and process for 15 seconds or until smooth. Next, apply to the skin for 15 minutes, then wash thoroughly and enjoy your refreshed, smooth, clean and fragrant radiant skin! This mask is specially good for moisturizing and exfoliating all types of skin, removing all those nasty dead cell that make your skin look dull 
The oil extracted from the seed of the avocado is used to treat and reduce wrinkles and expression lines.
Next is the recipe for "Aguacate & Coconut Butter", a delicious and aromatic pre-shampoo hair mask. It helps promote healthy hair growth, sealing the split ends.
Ingredients:
- 1 avocado, skin and seed removed, mashed
- 1 cup coconut milk, fresh when available
Directions: Combine the ingredients and apply the mixture to the hair with the help of a comb. Cover with a plastic shower cap and leave on for 20 minutes. Then wash with warm water and shampoo.
Enjoy!
Melissa
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Tags: aguacate, avocado, cookingdiva, aromatherapy, panama, home spa
- by Chef Melissa
- October 03, 2005
- 6:59 am
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Comments
10.03.05 at 05:22 PM |
I am a Texas girl through and through. I love Avocados!! I love them any way you can fix them. I have recently been eathing them in my sandwiches along with a freshly sliced tomato. Yummy! My grocery store sells them rock hard so I come home and put them into a brown paper bag, wait two days and they are good to go. This is one food that is full of fat that I can eat without feeling guilty, unlike that sausage sandwich this past weekend I wolfed down!!
10.03.05 at 07:07 PM |
That’s a great idea! I am sometimes so into eating my food and cooking it to eat it that I forget that there are so many other ways it could be used! I’ll definitely try this at home! Thanks for the tips! ...I wonder where my avocados come from…I’m going to have to check…
10.04.05 at 07:10 AM |
An alligator pear. Well, I learn something every day. How great to find a Panama based gormet site.
10.04.05 at 09:04 AM |
Buenos dias Vickie! Oh yes, avocado sandwiches are so beautiful to eat, and delicious too! Do you also add sprouts, mayonnaise, onions and hot sauce to your sandwich? I guess you are purchasing hass avocados at the supermarket; those have a very nice thin skin. There are some varieties that have a very thick skin and it’s difficult for some to tell when they are ready to eat. While in Mexico I tried one of their avocado delicacies, it is a very tiny variety, the skin is almost paper thin and purple. The meat is pale green and so creamy—-but the best part is that the skin is edible!!! It was a treat
Isn’t that beautiful you could find here in Panama fresh avocados for as low 0.25 each?
——
Michelle! I would guess your aguacates come from Costa Rica or Dominican Republic…It is very interesting to know where are they from, how much traveling have done the green little devils before they get to your plate
——
Don! thank you for visiting and also for bloggin’ about the alligator pear
10.05.05 at 06:48 PM |
Melissa, I don’t usually put mayo on my sandwiches anymore. I have been trying to lose 70 pounds and that is one thing I figured out that I could do without. I don’t like bean sprouts. They always taste like dirt to me. I am a huge Mustard freak, but just not HOT mustard.
I didn’t know that Carol had a blog either until I saw it posted on Mark’s site. How funny! Just when you think you know someone, poof, they go and do something that surprises you. Are you going to do the pink food challenge for Breast Cancer Awareness month? I will have to come back and give you the url so you can read about the challenge. I have already done a test but since I have the day off tomorrow I will play some more and then take my final pictures!
10.06.05 at 07:54 AM |
Vickie, I love sprouts
I can get lots of varieties, fresh, at the asian stores. Ohh yes! mustard is the best.
Yes, I am planning to preprare something PINK for the breast cancer awareness month—-already decided what to prepare, lets see how it goes. Please send me the link. HUGS,
10.06.05 at 10:58 AM |
http://dogdesserts.blogspot.com/2005/09/introducing-in-pink.html Here is the site. I tried to leave it yesterday when everything went haywire. My stuff posted twice here and then I couldn’t get the link to show up. Maybe this time it will!
10.06.05 at 11:00 AM |
THank You for the link! I will for sure be posting something dressed in PINK very soon
It is just a great cause!
10.11.06 at 08:59 AM |
What do you use Eko cinnamon spirit -Espiritu De canela? Do you use this on your scalp for promoting growing hair?? I’m confused! I was given this from a Dominican hair dresser who told me this helps to grow hair?
I’m confused only to look on the side of jar whic reads"external use”. can someone please tell me what is good to use this product for?
Thanks so much!
10.19.06 at 06:44 PM |
Does anyone have any information recommending or avoiding specific foods after spa treatments?
Thank you.
10.20.06 at 03:30 PM |
Hola Lynn! thanks for the comment. I do not really have any info. on this subject, BUT I suggest you follow the guidelines by your family doctor regarding food allergies.
Best,
M
06.21.07 at 07:50 AM |
i love avocados i want to eat this with red wine for great taste
06.30.07 at 01:45 AM |
avocados is my favorite dish i always eat with chilled white wine
08.31.07 at 05:10 AM |
Very nice post. I liked your writing style and the way you covered the topic.
08.31.10 at 04:48 AM |
Hi,
I want to make an avocado hair mask but there are so many different recipes out there I don’t know what one is the best. I want something that doesn’t drip, is more like a paste, and doesn’t have to have any essential oils in it.
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