La Receta del Dia: Ensalada de Cangrejo y Mango 
This recipe has the key to prepare a colorful and scrumptious crab salad with mango salsa. It is great served with toasts as an appetizer or light lunch on a bed of crunchy greens.
Buen provecho!
Chef M
For the crab salad: combine well all of the following ingredients and store in the fridge until ready to serve. For best flavor eat within one day.
- 1 lb. crab meat
- 1-1/2 cups ripe mango puree, or chopped small
- 1/4 cup fresh cilantro leaves, chopped
- 1/4 cup red onion, minced
- 1/2 cup of a combination of red, green and yellow bell peppers, chopped small
- 1 tablespoon mayonnaise
- 1 teaspoon lime juice, fresh
- 1/8 teaspoon fresh ground black pepper
- a dash of hot sauce, optional (or to taste)
For the mango salsa: combine the following ingredients and let stand in the fridge 15-30 minutes before serving to allow flavors to develop. To serve: top the crab salad with mango salsa and enjoy!
- 1 ripe mango, peeled and chopped
- 2 tablespoons fresh lime juice
- 4 tablespoons fresh orange juice
- 1 tablespoon apple cider vinegar
- 1 tablespoon brown sugar
- 1/4- 1/2 teaspoon serrano or jalapeno peeper, minced
Very important note: When handling hot peppers, PLEASE wear gloves or use a fork and knife. Because...I have heard so many horror stories: you forget you touched them and then you touch your eyes, or just imagine if you use contact lenses and you forget you touched habanero peppers...Oh my...I promise you`ll remember it for the rest of your life.
- by Chef Melissa
- August 29, 2005
- 6:36 pm
Links Favoritos
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- Autoridad de Turismo Panamá
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- Panama America
- Municipio de Panamá
The world is talking, are you listening?
- Boquete Guide
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- Anne Walker's Kalu Yala
- Cabbage Soup Diet
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- Cocinerita - Aristóloga
Panama Restaurants
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Personal Chefs
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Comentarios
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Jacqueline ivette santamaria gonzalez dice en Los Mejores Restaurantes - Places to Visit in Panama: Mosto Bistro (Chiriqui)
La próxima vez que este por panamá , los visitare .
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Dan dice en Hot & Delicious from the Tropics: Luscious Thai Truffles
They sound delicious! I’ll definitely be giving these a try.
… -
Manuel dice en Arroz con Frijoles Negros y Chimichurri de Culantro - Black Beans and Rice with Culantro Chimichurri
Great job!
Archives
Recetas Deliciosas
- A Menu for Hope - Julie Sahni’s Jalebi, Lamingtons
- La Receta del Dia: Delicia de Coco
- La Receta del Dia: Cake de Naranja y Nueces
- Video From the Tropics: Chocolate Snowballs with Almonds (en/es)
- Cenas rápidas y fabulosas: Ensalada de Filete de atún con vinagreta balsámica
- La Receta del Dia: Pan de Fresas (Strawberry Bread)
- La Receta del Dia: Papaya Nieve
- Cocinando con Sweet Potato, Yam, Batata, Camote, Papa Dulce, Boniato
- La Receta del Día: Pan de Guineo (Sin Grasa-Fat Free)
- Para preparar y disfrutar en familia: Licor Casero de Limón
Comments
08.30.05 at 03:00 PM |
Hi
your blog has been selected by me for the BlogDay 2005
cheers
——-
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